4-Week Abs Training program
Universal 4-Week ABS program.
All possible combinations for the most effective abs training.
You will have all the exercises required to hit all the areas of your abs (upper,lower and obliques).
It’s designed to work the maximum number of muscle fibres as quickly and effectively as possible
This works your abs harder and places them under greater tension for longer, which is ultimately what stimulates muscle growth.
During the program feel free to contact us to ask any questions and share your progress. 24/7 online support for questions about the program.