4-Week Shoulders Training program. This training program will improve your upper body strength and build muscle. It is the best way to get lean, toned and get attractive curves. During the program feel free to contact us to ask any questions and share your progress. 24/7 online support for questions about the program.
Advanced 4-Week Glute Training program. This program is high intensity. The best program for glute mass-building to help you develop athletic and aesthetic glutes! Effective combinations of glute exercises and advanced principles to sculpt your body in a way you like. During the program feel free to contact us with any questions and share your progress. 24/7 online support or questions…
Full Body Workout Class is BACK!!! *Every Wednesday at 11:00AM PST *The link will be sent to you after registration ( VIA ZOOM ) *Class OPEN to anyone, ANY age. *What do you need with you: a bottle of water, elastic band ( if you have) and towel. EVERY WEEK WE WILL ANNOUNCE A WINNER! THE WINNER WILL RECEIVE A…
High Intensity 4-Week Glutes/Legs program. Most versatile and effective exercises for all types of physiques and training experience. Training will never be boring. During the program feel free to contact us to ask any questions and share your progress. 24/7 online support for questions about the program.